Moon Mapping teaches you how to align your life with your menstrual cycle. Your cycle follows a unique monthly blueprint, called the Infradian Rhythm. When we understand that our energy flows in four distinct inner-seasons throughout the month, we can tap into our cyclical wisdom and begin to live in greater alignment with our truest, most-authentic Self. Before we begin working together, you'll receive a detailed questionnaire to answer and return to me including information about your cycle, your health and your general life habits.
Next, we'll co-create a plan for you to begin your menstrual healing journey, including movement practices, nutrition, breathwork, meditations, cleanses, journalling exercises and other tools which will support you to implement your cyclical wisdom into your daily life. You'll be asked to set intentions for the days ahead and together we'll explore ways in which we can walk towards these goals using the practices and techniques of Moon Mapping. You'll receive a personalised PDF protocol and access to other supportive resources.
When you sign up for your Moon Mapping session, you'll receive a questionnaire to answer. it contains questions which will give me deep insight into your menstrual and over-all health, plus other factors which may affect your menstrual cycle, including your relationships with primary caregivers, addictions, nervous system regulation, your ancestral blueprints and more.
Now that I've received your questionnaire, it's time for us to enter into the healing container of a Moon Mapping session. I'll ask some follow-up questions on anything which needs more information and I'll share with you my ideas for your personalised Moon Mapping protocol. Our call lasts 90 minutes and is both for information gathering, sharing my wisdom and connecting with you. You'll receive a detailed write-up PDF of your Moon Mapping protocol within one week of our call.
As part of a Moon Mapping session you receive two weeks of direct support via Voxer. I am available to answer any of your questions and to offer encouragement and support on your healing journey.
Signing up for a single session includes one 90 minute coaching session and two weeks of support via Voxer. Choose your preferred date and time from the list below and book in on Miriam's calendar by clicking the Book Now button.
The 3-Month container includes 3 x 90-minute coaching sessions (1/month) plus six weeks of Voxer support (2 weeks/month). Select the preferred date for your first 1-1 from Miriam's calendar by clicking the Book Now button. A payment plant is available.
Yes, this is correct. Although many women suffer from heavy, painful and long periods, this is a sign of an underlying imbalance and can be gently, permanently healed using natural methods. Usually the painful, heavy period was a sign of the body's systems not performing optimally and our periods act as a monthly health report of what is happening at the deeper layers of our body. Moon Mapping work successfully heals menstrual challenges.
Yes. Moon Mapping work has successfully supported the natural healing of all three conditions. Here the 3-month healing container is recommended.
Yes. When the Jade Egg is used properly it can help to alleviate period pain, PMS, heavy periods and other conditions causing hormonal imbalances.