Cyclical Woman

30-day womb wisdom temple 

Live ONLINE journey

Woman, you are cyclical by nature... this is an invitation into a 30-day womb temple to activate  the cyclical priestess within you.

In the modern world we're told that we should feel more or less the same every day. But we women possess something called the infradian rhythm – this is the scientific name for our cyclical wisdom and it affects our brains, our metabolism, our hormones, our immune system and our fertility. When we learn how to tailor our life, our exercise, our nutrition – even our spiritual practices – with our cyclical nature, we begin to access our full power. 

This is what we do in Cyclical Woman. Every day for 30 days, you'll have embodiment practices, rituals, recipes and wisdom which is designed to support you exactly where you are in your cycle. Through this online course you'll learn how to access your cyclical wisdom and bring it into every single day of your life. And as you do so, you step into more wisdom and power than you may have ever considered having access to. 

the course

Your Womb Wisdom Guide

Welcome, love. My name is Miriam. I've had the deep privilege of sharing sacred feminine wisdom with women like you for the last 7 years. I've watched how cyclical wisdom heals women from the inside out, bringing them into closer contact with their deepest dreams and wildest, embodied power. It never ceases to amaze me how powerful a woman becomes when she aligns herself with her cycle. I'm honoured to be your guide through the lands of the wild feminine for 30 days. This course contains years of study, practice and teaching distilled with loving care. Bless your journey. I'm with you every step of the way. 

This course is for the woman ready to answer the call of her inner moon priestess. It blends the spiritual and the tangible. It will both initiate you into the liminal powers of being a cyclical woman while supporting you to align your daily life with your period. 

This course teaches you to...

align with your cycle

No more burnout or exhaustion.Learn how to live with abundant energy and flow. Know when to relax and rest and when to be dynamic and outgoing.

access Spiritual wisdom

Your womb is the space of intuition and creation. Tap into your primal power to access the wise, wild woman within and her abundant spiritual gifts. 

Heal menstrual issues

Once you learn how to live with your Infradian rhythm, hormonal imbalances clear & painful, heavy periods or PMS heal, too. 

Find your feminine flow

From this place of cycle alignment, your deep feminine flow is always available. Channel it into your work, love, life and watch it magnetise your desires. 

Embodiment

Cyclical

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Rituals

Cyclical

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Nourishment

cyclical

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Wisdom

Cyclical

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Cyclical Woman is...

A whole month of menstrual cycle awareness wisdom, teaching you how to flow with your moon cycle from day-to-day. The course includes:

Tantra Yoga  
Yin Yoga 
Breast Massage 
Herbal allies
ritual
priestess wisdom
feminine archetypes
audio meditations
yoga nidra
breathwork
sacred sexuality
nutrition 
recipes
embodiment
self-inquiry
spitirual practice
The Symptothermal method
cyclical self-care

Cyclical Embodiment

There are certain parts of your cycle (like Ovulation) where your physical energy is high and dynamic movement, cardio and heavy lifting all come to you with ease. Then there are the other times where your physical energy and strength is reduced (like Menstruation) and the Luteal phase). This time is more suited to gentle movement and energy work. During the days when you're bleeding, your body can feel tired and heavy and these days are best spent with minimal physical activity or some very gentle Yin movement. Cyclical Woman teaches you how to build up your own movement practices aligned with your energy. 

Cyclical Rituals

Rituals are ways to bring our love and remembrance of the unseen into our daily lives. Cyclical Rituals are rituals which work with your cyclical energy. In Cyclical Woman you'll receive a new ritual each week, for each of the phases of your cycle. In the menstrual phase, you'll receive a blood honouring ritual. In the follicular phase, a dream ritual. In the ovulatory phase, a sensuality ritual. And in the luteal phase, a ritual on moving through shadow. Bringing cyclical rituals into your life is a way of dropping deeper into the medicine of your cyclical wisdom. 

Cyclical Nourishment

As your body changes through the month, so does the nourishment you require. Understanding the requirements of your body and the best ways to nourish it creates more strength, energy and supports the healing of any menstrual and hormonal irregularities. In Cyclical Woman, you receive a shopping list and recipe book for each of the four cycle phases. This teaches you which foods to fill up on at which points in the cycle. During menstruation, we focus on blood-building broths and soups, during the follicular phase on vitamins, during ovulation on anti-inflammation and during the luteal phase on comforting and grounding.

Cyclical Wisdom

Cyclical Woman blends together health, embodiment and spirituality – this is where cyclical wisdom comes in. Throughout the different phases of our cycle, different spiritual gifts are activated. For example, did you know that during menstruation our gifts of visioning become more acute? Did you know that our ability to pick up on information becomes heightened during the luteal phase? Did you know that our manifestation powers are more refined during the ovulatory phase? Cyclical Wisdom is woven into the content of Cyclical Woman through self-care rituals, practices, journalling prompts and more. 

Who is Cyclical Woman for?

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Women ready to Uplevel Their health, heal menstrual challenges & harmonise their hormones.


Those who want to Claim menstruation as A sacred portal of retreat


Women who desire to Drop into new levels of relaxed, receptive radiance 


Those ready to Ignite the ancient feminine wisdom within


Women craving a life aligned with their feminine flow, menstrual magick & alchemical Abundance


Women ready to Honour their womb, intuition and cyclical instincts

The course you asked for...

In 2016 I created my first menstrual wisdom workshop The Moon Code. Four years later and more than 500 women have experienced the life-changing magick of the Moon Code. Something I kept hearing was: "Can you make a version of the Moon Code that is for every day of the cycle?" So here it is! Cyclical Woman supports you with menstrual cycle wisdom every single day of your cycle. It's designed for you to return to again and again, until you feel that this wisdom is fully embodied and a natural part of your daily life.

How to use
this course...

Our journey begins with the Full Moon on September 20th. From September 20th, you'll receive access to Cyclical Woman. The course is available for 3 years from the date of purchase.

Choose the day of your cycle you are on (Day 1 is the first day of bleeding) and start from there (e.g. If you are on Day 20 of your menstrual cycle, you start Day 20 in the online course.

Each day has content designed to meet the specific cyclical energy you find yourself in. As you move through the course, you'll flow with the energy of your cyclical wisdom. 

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Cyclical Woman is an invitation to fall in love with your cycle. For women craving lives of meaning & magick, this work shifts you into a new way of living.

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Cyclical Woman is divided into four inner seasons

Cyclical

Woman

The course is divided into Four Inner Seasons, which mirror the four seasons of nature. You'll notice that your menstrual cycle has distinct phases which follow very similar energies to Winter, Spring, Summer and Autumn. 

Winter

Inner

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Spring

Inner

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Summer

Inner

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Autumn

Inner

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Inner-Winter 
Menstrual Phase
Days 1-4
Archetype: Crone
Lunar Phase: Dark Moon

In this part of the course you'll learn how to create a Moon Lodge – a ritual resting space for your bleed. Practices like Yoga Nidra and Yin Yoga for period pain support you in this phase. Recipes such as hearty broths, miso soups and stews nourish you. Your journalling prompts focus on entering your own internal space, creating refuge in your inner inner-world and opening up to the visions and ecstasy which are available to you in this part of your cycle. 

Inner-Spring
Follicular Phase
Days 5-12
Archetype: Maiden
Lunar Phase: Waxing Moon

This part of your cycle is characterised by rising energy and a feeling of newness. This is the time to plant seeds of intention for future harvest. Your embodiment practices include breast massage, Chi Gong and gentle yoga and compliment your slowly-building power. Recipes focus on vitamins and minerals with plenty of fresh and cooked veggies and fruits to support your body before ovulation. Rituals focus on your dreams and bringing them to life. 

Inner-Summer
Ovulatory Phase
Days 13-17
Archetype: Mother
Lunar Phase: Full Moon

This week is where your energy reaches its peak and your embodiment practices are the most physically challenging – dance, yoga and a Yoga Nidra practice to anchor your power. Recipes using lots of raw, fresh seasonal ingredients full of cleansing and anti-inflammatory properties. Plant allies like Maca and Shatavari are supportive right now. You are at your sexual peak and we can channel this strong energy into a ritual. 

Inner-Autumn
Luteal Phase
Days 18-30
Archetype: Wild Woman
Lunar Phase: Waning Moon

Your inner-autumn phase is all about slowing down before you reach your bleed. As the Wild Woman archetype comes to life, you may find yourself feeling sharper than usual – your wolfish senses activated. This is a time where you need extra warmth and nourishment. Warm, naturally sweet foods are great – ground vegetable soups, dates and coconut milk quell the desires for less healthy food that may arise in this part of your cycle. 

Each Week in Cyclical Woman brings:

Your practices are structured throughout the week so that they flow smoothly and can fit in with your work and life schedule. 

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explanation video of the energies of the week

3 x 45-minute Embodiment Practices in high-quality video format

1 x 60-minute live group call with q&a and sharing circle (Thursdays 23, 30, 7, 14 at 7:00pm UK TIME

1 x cyclical ritual 

2 x audio meditations 

Shopping list & Recipe Book

Plant medicine list & instructions

1 x Cyclical self-care video



Meet your host of
Cyclical Woman 

Hello beauty! My name is Miriam Ropschitz and I'm the founder of Moon Body. I share menstrual and sexual wisdom with women all over the world to support them back into their power and magick. I've been walking this path for a decade and it's been a wild and beautiful ride! In that time, I've guided hundreds of women just like you to reclaim their bodies and their bleeds. I love what I do and it is my deepest soul desire for all women and girls to feel safe to fully embody their raw, wild, power, which starts with loving our cycles. 

Cyclical Woman is a course like no other...

This is a one-of-a-kind course. In it, I combine health, folk medicine, shamanism, spirituality and menstrual cycle awareness. This work is deep, profound and transformative. Once you press the button to save your place on this course, you'll already begin to notice changes. Stepping into your cyclical wisdom is a deep reclaiming of forgotten knowledge and now is the time for women on the planet to remember it. If you'd like to get to know me more, you can read a little more of my story by clicking below. 

Read more

BONUS - learn the Symptothermal Method!

The symptothermal method entails you taking daily temperature readings and noting your cervical mucus and vaginal sensations. When practised correctly this method is 99.4% effective as contraception and is a great way for you to check that your cycle is healthy and learn more about your unique cyclical blueprint. Not everyone's cycle is 30 days-long, and being able to chart your cycle will tell you A LOT about what is happening in your body – not to mention it's a deeply empowering, yummy feeling to have so much insight into your body. 

BONUS - The Moon Lodge

Your menstruating days are sacred. Learning how to prepare for them supports you in accessing the deep rest and wisdom accessible to you during your blood portal. The Moon Lodge is a bonus video teaching you how to create your very own menstrual moon lodge – a space, both physical and metaphorical – for you to rest and receive. 

save your space on Cyclical wOMAN

Cyclical Woman

Signing up for the course gets you access to all the course content specified above. The course is yours to keep forever. Your access to the course begins on Sept 20. 

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Cyclical Woman Gold

With Cyclical Woman Gold you get all the access to the course PLUS a 60-minute private coaching session worth €200.

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*or two instalments of €300

*or two instalments of €365

€600

€730

FAQ

Is this course for me if my cycle isn't 30 days long?

Yes! The course is 30-days long because the average woman's cycle is 29 days. If your cycle is longer or shorter than 30 days then you can adjust it according to your needs. You might miss out some days if your cycle is shorter (or condense a few days of content into one day), or if your cycle is longer you could repeat some days. If your cycle is irregular, using the symptothermal method to chart your cycle will help you see if there are any patterns in your cycle that you can bring into balance. 

is this course mine to keep after the 30-day live journey?

Yes! The course is yours to keep for 3 years. The idea behind Cyclical Woman is that it will teach you a lifelong practice of cycle alignment, however, it can take longer than 30 days to fully understand and drop into your cyclical wisdom. Therefore, after the 30-day live course is over, it's recommended that you refer back to the course content until it becomes second nature to you. 

What if I can't attend the live sessions on thursdays?

If you can't attend the live sessions on Thursday, they will be recorded and uploaded into your online course area for you to watch in your own time.

Can I buy the course now and do it at a later date?

Yes! If you would like to buy the course now and complete it at a later date you are most welcome to do so. This means that you will not be partaking in the Thursday evening live calls. Cyclical Woman is designed to function both as a self-study course and as a live one.

Sometimes in our lives, the shadows sneak up on us. They blindside us and demand our attention. They break us down against our will as we fight and struggle against them. But Dark Feminine Medicine asks: Is there another way? Can we, like the goddess Innana, choose to go in? Into the depths, into the darkness, into the sacred Underworld. Into that place where we face our fears, where we challenge our limiting beliefs, where we hold our own (and each other's) guilt, shame, and rage without looking away? From day one, Miriam (with the help of her seven powerful goddess companions, of course) guided us safely through this endeavor. She created and held a space within which we were invited to go as deep as we were willing. She held it in safety, in privacy, and without judgement. She led us through resistance, anger, the perversion of our female sexuality, our witch wounds. She led us through alchemical transitions, as we let our old stories burn to ashes and Kali danced alongside the flames. She did this all with both seriousness and lightness. If you’re standing on the threshold of this work, I encourage you - step forward. Step in. The way out is through, and you won’t find a better roster of companions along this challenging and rewarding journey.

jen whaley, jen whaley wellness

client love

Ancient wisdom and knowledge explained with the help of female deities. My hidden dark feminine energy cracked open. Miriam lets you rediscover and cultivate suppressed and buried feminine issues like sisterhood, witch wound, sacred sexuality and your magical gifts. Essential topics that affect every woman are explained in a sensitive and open manner and worked out with clever guidance. The course is enriched by rituals, meditation and yoga. Seasoned with performances by exceptional guest teachers and references to further literature and video clips. An incredible transforming, intoxicating, nourishing, fulfilling and at the same time opening experience. I can warmly recommend DFM to every woman and I look forward to the second part.


Christine hartung, christinehartung.com

Ever since I’ve met Miriam, I deeply loved her work, her energy, her magick, and every course I’ve joined. Dark Feminine Medicine is no exception! This beautiful 7-week course let me dive deep into 7 powerful dark goddesses and their healing, inspiring, and life-altering energies. Miriam held a beautiful 90 minutes live session every week, sharing the beautiful legends, symbolism, and wisdom of each goddess, providing an embodiment class and assignments, and sharing valuable resources to go even deeper. It was a very rich and powerful experience and thanks to the lifetime access, I can go and visit each of the goddesses and her wisdom whenever I need some dark feminine medicine. Beautiful! 

Rachel Galbiati, wild feminine artist

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